Bowflex 3 1 Adjustable Workout Bench Reviews

This is a terrific bench but it is missing two useful inclinations.

Bowflex 3 1 adjustable workout bench reviews.

It is perfect for a beginner and medium level strength training at home particularly with dumbbells. Bowflex 3 1 bench verified purchase great functionality at a reasonable price. 30 degrees and 60 degrees. Reviewed in the united states on march 10 2017.

Before products like the power systems fitness deck were introduced almost all workout benches looked the same. So your whole body workout will be done with the help of one equipment. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that. Bowflex 3 1 adjustable bench verified purchase pretty good bench.

Corrects posture and stabilizes positioning for a safe muscle building free weight workout. It is even the best option for those who love lifting. If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.

The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up. 30 degrees and 60 degrees. The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis. Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1.

Reviewed in the united states on march 10 2017. This workout bench is beneficial in targeting different parts of the body because of its four inclinations. Decline flat and two incline. Fitness decks have revolutionized the workout bench.

This is a terrific bench but it is missing two useful inclinations. Adjusts to four different positions 45 90 flat and decline for workout versatility. The bowflex adjustable 3 1 series bench is a must have addition to any workout area. It will turn your space into the ultimate home gym.

Material the 3 1 is a single piece top and the 5 1 is two pieces. It has its limits and a few minor problems though. So outside of those differences everything else is the same. I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time.

Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs. The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym. The bowflex selecttech 3 1 adjustable bench is very affordable check current price compared to other benches in its class. Bowflex 3 1 bench verified purchase.